Thompson's High Potency Super Lecithin contains a high strength lecithin formula to support: • The break down of fats in the digestive system • The production of neurotransmitters • General health and wellbeing • Taking lecithin orally can support healthy choline levels in the body. Directions for Use Adults – Take one capsule daily (with food), or as professionally prescribed. Ingredients ACTIVE INGREDIENT PER CAPSULE: Lecithin 1.2 g (1200 mg). Contains encapsulating aids. Allergen Information NO ADDED: Gluten, lactose, nuts, shellfish, sugars, dairy, egg, fish, sesame seeds. No artificial colours or flavours. This particular product does not contain herbs. Storage Store below 25ºC in a dry place. Keep out of reach of children. Do not use if bottle and/or cap seal is missing or broken. Warnings Contains sulfites.